Upping The Fitness Game And Transforming Lifestyles By Fitness Influencer Arjun Reddy
"Health and fitness are intertwined deep in every aspect of our lives, and it’s not possible to ignore the innumerable benefits that it passes on to the human mind and body if one diligently follows a routine," says Dr Arjun Reddy, who has done exceptionally in the fitness space and has today become a trusted name around this zone. Now, with the onset of the global pandemic many people have been confined to the restrictive four walls of their homes, making self-care more difficult. Following a healthy routine has become next to impossible due to restrictions laid down by government officials. So, what does one do in such situations? The answer is simple, turn on to the internet. The advent of the internet, especially social media has changed the way we live our lives, as almost all importa...