The article titled “From Paunch Belly To A Ripped Body- Maniesh Paul Shares Pictures Of His Body Transformation” discusses the physical transformation of Maniesh Paul for his upcoming show ‘Rafuchakkar.’ In the show, Maniesh portrays a con man with five distinct looks, including a pot-bellied middle-aged guy and a ripped bodybuilder.
Maniesh Paul’s Extreme Fitness Journey
To achieve the extreme fitness goals required for his role, Maniesh Paul followed a strict exercise schedule and diet plan. He had to gain 10 kgs to depict the pot-bellied character and then lose 15 kgs to transform into a ripped bodybuilder. Maniesh dedicated four months to this transformation, including two months of indulging in a high-calorie diet to gain weight and 2.5 months of intense workouts to shed the gained weight and build muscles.
Maniesh Paul’s Thoughts on the Transformation
Maniesh Paul, in an interview with the Bombay Times, expressed his enthusiasm for fitness and described his experience as a “roller coaster ride of physical transformation.” Despite not being a gym freak, he has always prioritized maintaining a healthy body. He embraced the challenge of portraying different avatars in the web series, including a paunchy middle-aged man named Pawan Kumar Bawariya and a gym trainer requiring weight loss and muscle gain. With limited time between projects, Maniesh had to undergo these drastic changes within four months.
‘Rafuchakkar’ Release and Cast
‘Rafuchakkar’ is set to stream on Jio Cinema starting from June 15. Apart from Maniesh Paul, the show also features Sushant Singh and Priya Bapat among others.
In conclusion, Maniesh Paul’s physical transformation for the show ‘Rafuchakkar’ involved gaining and losing weight to portray different characters. His dedication to fitness and commitment to the challenging transformation process allowed him to achieve the desired results.
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