The 40 year old actriz shared with her instructor Siddharth Singh a screenshot of the online training session.
The session was also attended by Kareen’s cousin Armaan Jain and his wife Anissa Malhotra. Kareena wrote “Smashed Day 1” in its subtitle. “Workout done,” she added.
After the birth of her second child in February, the actress started to work out and often shares posts on her Instagram handle in her fitness diaries.
This year, on International Yoga Day, the actress reported on how yoga helped her with her weight loss over the years and particularly after pregnancy. “Now I was just exhausted and too pained, but now I’m getting back to it slowly and constantly.
After two babies and four months postpartum. My time for yoga is my time for me… and consistency is of course essential… so keep people at it.
I go to #StretchLikeACat on that note, and hope you do that too “She has written. She has written. In the movie Angrezi Medium, the late actor Irrfan Khan and the actress Radhika Madan were last shown in Kareena Kapoor.